TAKE CONTROL

of your health and well-being.

You have a lot going on. You work hard. You give to others.

Society praises you for it.

But your body doesn’t.

Society tells you it’s ok to burn the candle at both ends.

It’s ok to constantly feel stressed and anxious.

It’s ok to ignore your physical discomforts and mental worry.

But, deep inside you feel conflicted.

You hear about self-care and want to practice it.

But you don’t know how. Or where to start. Or how to do it all.

WE’VE BEEN THERE.

Working to the point of burn out. Working out to the point of injury.

Putting others first.

Trying and trying but not maintaining results.

WE ARE HERE TO GUIDE YOU.

Our methodology fuses yoga, fitness, and wellness together.

We focus on making small shifts that you can sustain over time.

The result? A happier, healthier you.


One of the best parts about this community is the outpouring of love and acceptance shared by everyone involved in this journey. I tell all my friends!
— Rita (teacher, runner, superhuman)
When I started with Superhuman Soul I felt tired, bloated, and simply disgusting. By doing the yoga, fitness, and nutrition I lost 7 pounds in 1 week! I feel better physically and about myself.
— Carolee (working mom, caregiver, superhuman)

START NOW.

You are in control. How do you want to begin?